about Pause Your Life

Pause Your Life facilitates meditation sessions, meetups and retreats for individuals whose life is getting too crazy and relentless. Do you need a break? Be brave and pause your life. Yes, it actually takes courage to STOP and DROP your unwanted baggage… Just BE your true Self without any stress or worries or demands… and benefit from the balance and spiritual nourishment coming from inside yourself.

My wife and I started the Pause Your Life organization for individuals who want to hit the Pause button on their life. Personally, I often feel I want to stop the whirlwind of my complex modern life so I can just relax, just be, …breathe…, and just enjoy living, period. Many other people have expressed the same feeling to me. So this organization is all about taking your worries, stress, grudges, chips on your shoulder, and handing them over to the universe to take care of – at least for the duration of the events we facilitate – so each of us can feel light and carefree and simply breathe.

…Moments of silent reflection… Reading material… Discussion… Relaxation

In the end we can return to our lives with enhanced Balance.

Hope you can join us soon,
Chris and Malar

If you have questions about meditation, don’t hesitate to contact us.

PS— you might enjoy Chris’s podcast, The Mystic Show